ATHENS
ATHENAEUM INTERCONTINENTAL THE AMBASSADOR HEALTH CLUB
The Ambassador Health Club
A few hours devoted to your personal fitness can make your stay even more enjoyable.
The hotel's gymnasium is fully-equipped with a comprehensive range of top-quality
fitness machines. Following a workout you may wish to indulge in a variety of
facial and body treatments:
Facilities include:
Gymnasium with the following equipment:
One gluteus machine
One leg press
One leg extension
One standing leg curl
One adductor
One deltoid machine
One pullover machine
One pectoral machine
One lat machine
Free weights
One Smith machine
Two abdominal benches
Two running machines
One rowing machine
One step machine
Two bicycles
Aerobic room
Aerobics Gymnastic Programme
Monday
12:00 noon - step dina
1:00 pm - low impact dina
5:00 pm - mix step dina
6:00 pm - hi-impact panagiota
7:00 pm - stretch panagiota
Tuesday
12:00 noon - mix aerobics dina
5:00 pm - mix aerobics vassillis
6:00 pm - step dina
7:00 pm - low impact dina
Wednesday
12:00 noon - low impact dina
1:00 pm - hi-impact dina
5:00 pm - hi-impact mihalis
6:00 pm - mix aerobics mihalis
7:00 pm - beauty-legs mihalis
Thursday
12:00 noon - stretch dina
5:00 pm - step vassillis
6:00 pm - low dina
7:00 pm - hi-impact dina
Friday
12:00 noon - hi-impact dina
1:00 pm - stretch dina
5:00 pm - hi-impact mihalis
6:00 pm - step mihalis
Saturday
5:00 pm - mix aerobics panagiota
6:00 pm - stretch panagiota
Other facilities include:
Two saunas
Two steam baths
Two whirlpools
These facilities are separate for women and men.
Qualified personnel are present to assist.
Massages:
Swedish
Shiatsu
The massages can either be in the guest's room or in the health club.
Facial Treatments:
Cleansing
Peeling
Eyebrow tinting
Eyelash tinting
Make-up (day and evening)
Facial therapy
Open:
Health Club
Daily - 6:30 am to 9:00 pm.
Sundays - 3:00 pm to 9:00 pm.
Gymnasium
Daily - 11:00 am to 9:00 pm.
Sundays - 3:00 pm to 9:00 pm.
Massages
Daily - 8:00 am to 9:00 pm.
Sundays - 3:00 pm to 9:00 pm.
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